find the support you need

your source for local support, community resources, & crisis care

Your mental health matters—whether you or someone you care about is experiencing a crisis, facing ongoing challenges, or just need someone to talk to, help is available. This section includes resources for emergencies, crisis support, outpatient care, and community health services in Rhode Island.

Scroll through to find the right fit for you or your loved ones, and take the next step toward feeling supported.

emergency departments

in Rhode Island

crisis intervention

in Rhode Island

community mental health

in Rhode Island

*These agencies may offer a sliding fee discount. Be sure to check with them directly to confirm eligibility & availability.

counseling centers

in Rhode Island

These are just a few options—there are so many more counseling centers out there to fit your needs! if you don’t see the right fit here, explore therapist directories or reach out to local mental health organizations for more options.

therapist directories

Finding a therapist can feel like a lot, but therapist directories make it easier. They help you search based on your needs, budget, and preferences—whether you’re looking for in-person or virtual sessions, a particular location, someone who takes your insurance, or a therapist who understands your background.

support groups

in Rhode Island

These resources are provided for informational purposes. Please research and choose what feels right for you.

national & local helplines

  • National Suicide Prevention Lifeline

    Free, 24/7 confidential support for people in distress or crisis.

    Contact: Text/Dial 988

  • Samaritans of RI – Suicide Prevention Hotline

    Crisis hotline offering support for individuals in emotional distress or considering suicide

    Contact: (401) 272-4044

  • United Way of RI – 211 Hotline

    24/7 assistance with housing, food, mental health resources, and emergency services.

    Contact: Dial 211

  • RI Victims of Crime Helpline

    24/7 support for victims of violence and crime, including emotional assistance and referrals.

    Contact: (800) 494-8100

  • Rhode Island Child Abuse Hotline

    24/7 hotline to report suspected child abuse or neglect of children anonymously.

    Contact: (800) 742-4453

  • National Sexual Assault Hotline (RAINN)

    24/7 confidential support for survivors of sexual assault.

    Contact: (800) 656-4673

  • LGBTQ+ Trevor Lifeline

    24/7 crisis intervention and suicide prevention for LGBTQ+ young people.

    Contact: (866) 488-7386, text START to 678678, or chat online for support.

  • National Alliance on Mental Illness (NAMI)

    Mental health support, Monday–Friday, 10 AM–10 PM ET.

    Contact: 1-800-950-6264

  • Veterans Crisis Line

    Call 988, then press 1, or text 838255 for 24/7 support for veterans and service members.

got a resource to share?

If you know of a valuable resource or want to suggest an update to the information on this page, I’d love to hear from you! Your input is appreciated to ensure our information is accurate and helpful for everyone

988 offers 24/7 judgment-free emotional support for mental health, substance use, and more. Text, call, or chat 988. Access for Deaf/HoH and Spanish speakers.

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children & family support